Mindful Creative Sessions for Personal Growth
Unlock Your Inner Potential with Creative Guidance
Are you seeking a path to personal growth and self-discovery? My mindful creative sessions can help you discover your inner self through reflective art sessions. Not only do you tap into your inner creativity but you also learn about yourself by tapping into your inner wisdom. Whether you're an individual or part of a group, including corporate organizations, these sessions provide valuable insights for self-care, personal development, and transformation.
Choose from Our Customized Offerings:
Individual Sessions: Tailored to your specific needs and goals. Some common themes include self care, anxiety, perfectionism, overwhelm, breathdoodles.
3-Day Workshops:
Self-Care: Learn effective techniques for nurturing your mind, body, and soul.
Discovering Your Creative Frequency: Explore your frequency/vibration as to how you create your life and learn how you would actually want to live it.
Befriending Your Muses: A Creative Sanctuary
Embark on a 8 Week Journey of Self-Discovery and Creative Expression
Inspired by Jill Badonsky "The Nine Modern Day Muses and the Bodyguard," this workshop introduces you to your inner muses: ten imaginary friends or buddies who can guide you through your creative process. These muses represent various qualities such as playfulness, curiosity, courage, intuition, passion, connection, perseverance, self-care, and abundance.
No matter what your creative joy is—from traditional art mediums to cooking, gardening, designing, crafting, music, dancing, wine making, or anything else—this workshop can help you unlock your creative potential.
Key Benefits:
Guided relaxations to access your inner wisdom
Creative exercises to stimulate your imagination
Interactive discussions to understand your unique creative journey
By befriending these muses, you can tap into their unique qualities and find inspiration and guidance throughout your creative journey.
Coworking Creative Space: A Community for Creators
Join Us for Monthly Virtual Coworking Sessions
Need a supportive environment to work on your creative projects? Our monthly co-working space offers a virtual community where you can connect with like-minded individuals, stay focused, and overcome creative blocks.
What to Expect:
Guided relaxation to centre yourself
Individual work time
Optional sharing of progress and insights
By the end of the session, you'll leave feeling refreshed, motivated, and inspired to continue your creative journey.